Certified Dr. Vodder Level 2 Manual Lymphatic Drainage Therapist
We specialize in employing the Vodder method of Manual Lymph Drainage (MLD), a distinct technique originating in Europe during the 1930s that has since gained global recognition as the premier approach to MLD.
This method involves employing gentle, rhythmic movements that mimic pumping actions to encourage the flow of lymphatic fluid along its natural pathways. Focused primarily on regions of the body abundant in lymph nodes and vessels, MLD effectively reduces swelling, inflammation, and bolsters immunity. Additionally, it triggers the parasympathetic nervous system, promoting natural stress and anxiety relief.
Executing this therapy requires a high level of expertise as it demands precise pressure application to activate the lymphatic system effectively. It’s essential to differentiate MLD from therapeutic or remedial massage; our technique targets the superficial lymphatic system, and excessive pressure can impede lymphatic function.
To maintain a high standard and level of competence Vodder MLD Practitioners are reviewed every two years.
For a qualified and registered Level 3 MLD therapist in your area, please visit www.mlduk.org.uk.
MLD CAN BE EFFECTIVE WITH
- Sinusitis, rheumatoid arthritis and skin conditions
- Fluid congestion: swollen legs and ankles, tired puffy eyes
- Lymphoedema, Lipoedema (Level 3), any other autoimmune/inflammatory diseases with symptoms of swelling
- Fractures, torn ligaments, sprains, pain reduction
- Regeneration of tissues (after burns or post-op scars)
- Regulate digestive disorders (Irritable Bowel Syndrome, constipation)
- Relief from post-traumatic oedema (eg. sports injuries)
- Pre and post-surgery
- Any untreated malignancy
- Cardiac insufficiency
- Acute thrombosis
- Acute allergy
- Acute infection / inflammation
- First pregnancy trimester
MLD helps relax the body by reducing stress and promoting a calming effect. It also aids in recovering from chronic illnesses by supporting the body’s natural healing processes.
Using the Dr. Vodder method, MLD encourages the movement of lymph fluid, which helps reduce swelling and improve circulation. This can be especially helpful for conditions like swollen limbs or certain types of fluid retention.
By improving lymph flow, MLD may also indirectly boost the immune system by helping the body clear out harmful substances more efficiently.
Individual responses to Manual Lymph Drainage (MLD) vary, with some experiencing immediate changes while others may notice them gradually over a few days post-treatment. It’s crucial to understand that MLD effectiveness typically improves with multiple sessions.
MLD presents a great choice for individuals aiming to boost their body’s detoxification process, regulate the nervous system, and maximize energy levels, particularly for those already in good health.
It proves highly effective in enhancing the metabolic system and decreasing fluid retention, allowing the body to efficiently filter out toxins while absorbing essential nutrients.
MLD is always gentle and never administered aggressively. While the body may feel sensitive to touch after surgery or injury, MLD itself is not painful.